Hip or knee replacement surgeries are no longer exclusively performed on older persons and are now not uncommon procedures for many patients with persistent, significant hip or knee pain. Good out ...View Article
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Gina Bolles- Yoga Instructor
Gina is a professional dancer and Registered Yoga Teacher. While working toward her Masters of Fine Arts in Dance at the University of Oregon,
Gina was inspired by the physical, emotional, and mental transformation she felt as a practitioner of Yoga. She embarked on her Yoga Teacher Training with a deep desire to share this powerful practice with others. Her study and practice are largely inspired by teachers Gerhard Gessner and Jeanie Carlstead, and focus on the Vinyasa, Anusara]Inspired Flow, and Hatha styles of Yoga. In addition to teaching Yoga, Gina teaches dance at the Coronado School of Fine Arts and Chula Vista School of Creative and Performing Arts
You can also visit their website: South Bay Pilates