The onset of winter does not signal the end of exercise and outdoors activities. There's plenty of skiing and snowboarding available in the Northeast, the American Rockies, across Canada, and even ...View Article
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Renee Carlson- Owner of South Bay Pilates
Renee is a graduate of the University of Southern California with a Bachelor of Science degree in Exercise Science in 1986. She received her Masters degree in Physical therapy from the University of the Pacific in 1990. Her career as a physical therapist has spanned 19 years in the San Diego area with an emphasis in neurological rehabilitation as well as orthopedic and sports rehabilitation.
Renee was introduced to Pilates 4 years ago and has embraced its holistic and mindful exercise approach in her own body as well as her client's bodies. She is a certified instructor through the Stott Pilates training program. She enjoys infusing her physical therapy knowledge and experience with the Pilates approach to see profound results in her clients of all ages and ability levels. She has seen excellent results in the adolescent, athletic, elderly, and rehabilitation population that she has treated.
You can also visit their website: South Bay Pilates